Prepare to birth the Mother within
My birth preparation sessions offer you a realistic, creative and holistic approach to birth preparation and beyond. These classes prepare you to birth-in-awareness, whether you are birthing at home, or hospital or anywhere.
I base my sessions on the excellent work of
Pam England (Birthing From Within), Gail Tulley (Spinning Babies) and many other wise and wonderful people in this line of work, aswell as my own experience of working with pregnant, birthing and post-natal women, since becoming a Birthing From Within Mentor in 2008
I can help you to explore and unwind your thoughts, beliefs and attitudes towards birth and parenting; to find your method of coping and work on developing good partnership support, to give you a deeper preparation for birthing and parenting.
This is done in a fun, practical, creative, safe and confidential environment, using a variety of techniques and processes.
Some previous clients feedback
“I feel that my relationship with my daughter is very strong, as I was able to identify and explore my worries before she arrived. I believe that this contributed to my relaxed state of mind when she arrived and allowed me to bond with her, with the knowledge that, whilst I might not be perfect, I am capable.”
“..just invaluable to talk through the labour process and take time out in the lead up to the labour , to think about the labour process and what was to happen to me and my baby and think of it as a special time, rather than a means to an end”
There are usually six sessions of two hours each - these can take place in your own home as an individual or a couple or as group sessions, contact me directly to organise some time together.